Learn, Teach, Earn

Golearnam
Join Ongoing Creator ChallengeJoin Ongoing
LoginRegister for FREE
Join Ongoing Creator Challenge
Explore All CoursesHealth, Medicine & Wellness8Digital Marketing & E-Commerce5Business, Finance & Law5Technology & Development2AI & Artificial Intelligence2Creative Arts, Design & Media2Lifestyle, Personal Development & Hobbies1Education, Training & Language1Real Estate & Construction0Farming, Agriculture & Environment0Trades, Industrial & Manual Skills0Logistics, Supply Chain & Operations0
Shop All Digital ProductsMarriage And Relationship12Health, Medicine & Wellness15Lifestyle, Personal Development & Hobbies13Trades, Industrial & Manual Skills0Farming, Agriculture & Environment3Real Estate & Construction0Logistics, Supply Chain & Operations0Digital Marketing & E-Commerce11Education, Training & Language15Cooking & Culinary Arts /3Artificial Intelligence(AI)1Business Finance & Legal9Creative Arts, Design & Media4Technology & Development1
Find a Tutor or CreatorFind a TutorFind a Creator
Guides & TutorialsLatest Articles & Updates
Privacy PolicyTerms of ServiceSupported Countries
Our StoryMission & VisionOur TeamPartnersContact Us
Create WebinarsBecome a TutorSell ProductsAffiliate ProgramFor CreatorsFor OrganizationsFor Businesses
View All PlansEarnings CalculatorSupported CountriesCreator OrganizationsBusiness PlansCreate an OrganizationTeams Overview
LoginRegister for FREE

Trsuted By

Join thousands of professionals onGolearnamteaching and or growing their careers.Start Learning for FREE

Quick Links

  • Home
  • For Creators
  • For Organizations
  • For Businesses
  • Courses
  • About Us
  • Contact
  • Articles

Marketplace

  • Browse GoStore
  • Sell Your Products
  • Become a Tutor
  • Host a Webinar
  • Guides
  • Supported Countries

Discover

  • Browse Marketplace
  • Course Categories
  • Get Started
  • Sign In
  • Apply as Tutor

Legal and Accessibility

  • Terms of Service
  • Compliance
  • Privacy
  • Disclaimer
  • Refund Policy
  • Sitemap

Golearnam is an educational platform. The courses and materials provided are for informational and learning purposes only. We do not guarantee specific career outcomes or job placements.

© 2026 Kings Digital Group. All rights reserved.

FacebookInstagramTikTokYouTubeWhatsApp
Powered byKings Digital GroupKings Digital Group
Fitness and wellness (how to loose weight with a comprehensive workout routine)
Certificate included

Fitness and wellness (how to loose weight with a comprehensive workout routine)

A course by
N
Nobert Suh
0Students
1Installments
Online
FCFA 10,000
  • Self-paced learning. You study on your schedule
  • Lifetime access to all course content
  • Certificate of completion included
  • Learn from any device, anywhere
  • Access to the online learning community
Start for FCFA 10,000
FCFA 10,000

Select Installments

First installment
FCFA 10,000
Basics to fitness
1

Fitness basics

Steps Running Jumping jacks Squats Lunges

Purchase to access this lesson

This course includes:

1 installments
Certificate of completion
Lifetime access
Mobile and desktop access

About This Course

The entirety of the course teaches:

  • Strength training

  • Weight loss programs

  • Muscle building routines

  • Cardio and endurance training

  • HIIT (High-Intensity Interval Training)

  • Functional training

  • Mobility and flexibility exercises

  • Rehabilitation basics

  • Home workouts and gym workouts

Client assessment and goal setting

  • Evaluate a client’s fitness level

  • Identify strengths and weaknesses

  • Understand medical limitations

  • Set realistic goals

  • Track progress

  • Modify training plans when needed

Every client is different, so personalized coaching is essential.

Prerequisites (Tools/Skills You'll Need)

  • Gym wear
  • Good sneakers
  • Gym mat

About the Tutor

Meet Your Tutor

N

Nobert Suh

Tutor

0
About the Tutor

“Hello, my name is NOBERT SUH, and I’m a fitness trainer with a passion for helping people achieve their health and fitness goals. I specialize in creating personalized workout plans tailored to individual needs, whether it’s weight loss, muscle building, or improving overall fitness. I believe in proper technique, consistency, and motivation as key factors for success. My goal is not just to train clients, but to inspire them to build a healthy and sustainable lifestyle.”

0
Students
1
Courses
0.0
Rating
0
Reviews

Student Reviews

0.0

Based on 0 reviews

5
0
4
0
3
0
2
0
1
0

No reviews yet

Be the first to share your experience with this course

FCFA 10,000

Select Installments

First installment
FCFA 10,000
Basics to fitness
1

Fitness basics

Steps Running Jumping jacks Squats Lunges

Purchase to access this lesson

This course includes:

1 installments
Certificate of completion
Lifetime access
Mobile and desktop access